Ladies Self Defence

We will be starting up a ladies self defence class, in the new year – covering simple self defence and fitness for those aged 14 upwards.These will be led by Michele who has over 15 years experience and is a blackbelt in Freestyle Jui Jitsu – find out more at Rebalance Holistic Health & Fitness.

Classes will be held at the Hub (Gilvenbank Park, Pitcoudie Avenue, Glenrothes KY7 6SU) on two Saturday’s each month, 09:30 to 10:30 costing £3 per person.

The first session will be on Saturday 8th January 2022 and then again on Saturday 29th January 2022.Contact Michele on 07725 639 549 to book your place now!